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- » Sugar Scrub and massage
- » Foot Detox, scrub, and massage
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Swedish Massage
A Swedish massage can assist just about anyone in feeling the joy of relaxation and the physical as well as mental benefits that follow the importance of selfcare.
From a very light touch to a deep pressure massage, depending on your preference, a Swedish Massage allows you the time to stop for at least an hour and think about nothing but how your body has needed the time to simply melt into the table and after the session, rise feeling like you are floating on air.
Deep Tissue Massage
Deep Tissue Massage is a focused massage, targeting areas and trigger points that are creating discomfort or pain. Differing from a Swedish Massage, Deep Tissue is NOT a full body massage unless 90 minutes have been booked due to the need to focus on problem areas, leaving less time to focus on the full body.
A minimum of 60 minutes this massage will help those points release and relax. Some stretching may be involved as well, depending on need at problem areas.
Please drink water before coming in so you are hydrated for better results.
Sports Massage
Sports Massage is a type of massage designed for highly active people who engage in athletics. Engaging in sports is harsh on the body and can often lead to injuries in both the short and long term. Sports Massage enhances performance and prolongs a sports career by helping to prevent injury, reduce pains and swelling in the body, relax the mind, increase flexibility, and dramatically improve recovery rates. Sports Massage is also highly effective in aiding the rapid recovery of an athlete from an injury by encouraging greater kinesthetic awareness and in turn promoting the body's natural immune function.
Pregnancy Massage
Pregnancy Massage is a style of bodywork designed specifically for pregnant women. Pregnancy is a time when a woman's body endures tremendous stress due to dramatic physical and emotional changes. Using various techniques specially developed for the expecting mother, Pregnancy Massage helps release the pain and discomfort experienced throughout pregnancy. The benefits are profound, including emotional support, the relief of joint pain due to extra weight and postural imbalance, and improved breathing and relaxation.
Sugar Scrub
A relaxing and exfoliating experience head to toe. I use a homemade mixture of coconut oil and sugar followed by a smooth homemade coconut oil body butter. You may pick your own scent or enjoy the sent of my special house blend.
You may also purchase scrubs and butters at anytime.
Sugar Scrub and massage
A relaxing and exfoliating experience head to toe paired with a relaxing full body massage. I use a homemade mixture of coconut oil and sugar followed by a smooth homemade coconut oil body butter. You may pick your own scent or enjoy the sent of my special house blend.
You may also purchase scrubs and butters at anytime.
Foot Detox, scrub, and massage
The foot detox is a 4 part process with a foot and leg massage and a paraffin dip to help lock in the moisture and soften your feet.
